Jump Start Athletic Performance- Team Florida Orlando Weightlifting is a explosive movement and strength program that is based on the Olympic style of Weightlifting. This program provides athletes of both genders and of all age levels with proven techniques and above all drug free alternatives to take their sports performance and weightlifting performance to the next level.
Team Florida Orlando is the competitive weightlifting team portion of the program and is one of a kind in the Orlando area.
If you are an athlete and have aspirations of playing your sport at the next level or simply want to improve at your current level, do yourself a favor and get exposed to the types of strength and conditioning techniques that will take you to where you want to be, ahead of the rest! Wherever you are heading we will be there to help you achieve your goals.
Name your sport and weightlifting can benefit you:
-Basketball -Football -Soccer -Lacrosse -Tennis -Baseball -Softball
-Wrestling -Cheerleading -Dance -Gymnastics -Weightlifting
More!!